WHOOP · Capability

WHOOP API — Recovery

WHOOP Recovery scores. List recoveries and fetch a recovery by cycle.

WHOOP API — Recovery is a Naftiko capability published by WHOOP, one of 6 capabilities the APIs.io network indexes for this provider. It bundles 1 operation across the GET method rooted at /v1/v2/recovery.

The capability includes 2 read-only operations. Lead operation: List WHOOP Recovery records. Can be deployed as a REST endpoint, MCP tool, or Agent Skill via Naftiko.

Tagged areas include WHOOP, Recovery, and HRV.

Run with Naftiko WHOOPRecoveryHRV

What You Can Do

GET

Listrecoveries —

/v1/v2/recovery

MCP Tools

whoop-list-recoveries

List WHOOP Recovery records.

read-only idempotent

whoop-get-recovery-for-cycle

Get the Recovery for a specific cycle.

read-only idempotent

Capability Spec

naftiko: 1.0.0-alpha2
info:
  label: WHOOP API — Recovery
  description: WHOOP Recovery scores. List recoveries and fetch a recovery by cycle.
  tags:
  - WHOOP
  - Recovery
  - HRV
  created: '2026-05-25'
  modified: '2026-05-25'
binds:
- namespace: env
  keys:
    WHOOP_ACCESS_TOKEN: WHOOP_ACCESS_TOKEN
capability:
  consumes:
  - type: http
    namespace: whoop-recovery
    baseUri: https://api.prod.whoop.com/developer
    description: WHOOP Recovery business capability — daily readiness derived from HRV, RHR, and sleep.
    resources:
    - name: v2-recovery
      path: /v2/recovery
      operations:
      - name: listrecoveries
        method: GET
        description: List WHOOP Recovery records.
        outputRawFormat: json
        outputParameters:
        - name: result
          type: object
          value: $.
        inputParameters:
        - name: limit
          in: query
          type: integer
        - name: start
          in: query
          type: string
        - name: end
          in: query
          type: string
        - name: nextToken
          in: query
          type: string
    - name: v2-cycle-recovery
      path: /v2/cycle/{cycleId}/recovery
      operations:
      - name: getrecoveryforcycle
        method: GET
        description: Get the Recovery for a specific cycle.
        outputRawFormat: json
        outputParameters:
        - name: result
          type: object
          value: $.
        inputParameters:
        - name: cycleId
          in: path
          type: integer
          required: true
    authentication:
      type: bearer
      value: '{{env.WHOOP_ACCESS_TOKEN}}'
      placement: header
  exposes:
  - type: rest
    namespace: whoop-recovery-rest
    port: 8080
    description: REST adapter for WHOOP Recovery.
    resources:
    - path: /v1/v2/recovery
      name: v2-recovery
      operations:
      - method: GET
        name: listrecoveries
        call: whoop-recovery.listrecoveries
        outputParameters:
        - type: object
          mapping: $.
  - type: mcp
    namespace: whoop-recovery-mcp
    port: 9090
    transport: http
    description: MCP adapter for WHOOP Recovery.
    tools:
    - name: whoop-list-recoveries
      description: List WHOOP Recovery records.
      hints:
        readOnly: true
        destructive: false
        idempotent: true
      call: whoop-recovery.listrecoveries
      outputParameters:
      - type: object
        mapping: $.
    - name: whoop-get-recovery-for-cycle
      description: Get the Recovery for a specific cycle.
      hints:
        readOnly: true
        destructive: false
        idempotent: true
      call: whoop-recovery.getrecoveryforcycle
      with:
        cycleId: tools.cycleId
      outputParameters:
      - type: object
        mapping: $.